17 Sept 2021
by Physician Na Yi Ting
Are you planning to get an acupuncture treatment for the first time and do not know what to expect?
Here are some pointers to look out for before getting an acupuncture treatment and what to expect during and after an acupuncture session. Expand the section to read more.
Before getting an acupuncture treatment:
1) Consult your TCM physician
Do consult with your TCM physician if you are suitable for acupuncture treatment.
Talking to your TCM physicians to address some concerns such as fear of needles and pain or concerns over an acupuncture treatment can help alleviate your worries regarding your acupuncture session.
Let your physicians know your pre-existing conditions and the medications you are taking.
Your TCM physician will then discuss with you whether you are suited for acupuncture treatment and explore alternative treatments if acupuncture is not suitable for you.
2) Eat before your acupuncture appointment
Eat a moderate amount before you go for your acupuncture appointment.
However, it is important to note that do not go for a heavy meal to prevent any discomfort. Likewise, do not go on an empty stomach before your acupuncture appointment.
3) Wear loose-fitting, comfortable clothing
It is advisable to wear loose-fitting and comfortable clothing for your acupuncture appointment.
What to expect during an acupuncture treatment?
1) Consultation for symptoms assessment
Your physician will consult with you and query the symptoms you are experiencing to evaluate your condition.
2) Varied sensations during acupuncture treatment
There may be a minimal sensation of pricking pain as the physician administer the needle during the treatment.
As your physician stimulates the acu-point, a “De Qi” sensation will be felt when the acupoint is stimulated which help to improve Qi circulation.
A “De Qi” sensation may involve some soreness, numbness, and heaviness at the site where acupuncture is administered.
Do let your physician know if the “De Qi” sensation is overbearing for you so that he or she can adjust the level of stimulation for you.
In the case where you feel unwell or dizzy, do inform your physician at once.
3) Limit your movement during an acupuncture treatment
Do try to stay still and limit your movement during the acupuncture treatment to prevent any needles which are administered from getting bent (it can get uncomfortable).
4) Possible re-stimulation of the needles before removal of the needles at the end of the treatment
Your physician may re-stimulate the needles before removing them at the end of the treatment.
After the acupuncture treatment:
1) Occasional bleeding or bruising at needle administered site
There may be a chance of minor bleeding or slight bruising after the needles are removed.
Do let your physician know so he or she can help you to stop the bleeding. This bleeding usually dissipates after a matter of seconds.
2) You may experience fatigue after acupuncture treatment
You may experience mild fatigue after your acupuncture treatment; therefore, you should allow yourself to have sufficient rest after the acupuncture treatment.