3 Secrets of Inositol
for PCOS

By Physician Amanda Chua
16  Jul 2022

1. The Inositol – PCOS Connection 

Perhaps you have heard of inositol as a recommendation for women with PCOS. There is growing evidence that imbalances in 2 particular forms of inositol, myo-inositol and D-chiro-inositol, causes insulin resistance in PCOS women. Insulin resistance is the underlying cause for PCOS! 

Modern research proved that myo-inositol and D-chiro-inositol have positive effects in reducing insulin resistance, improving glucose/insulin ratios and even cholesterol levels!

2. Myo-Inositol May Improves Fertility

There’s emerging evidence supporting the use of Myo-Inositol for the use in PCOS fertility treatments. 

Myo-inositol has been shown to: 

• Improve ovarian function 

• Improve ovulation frequency 

• Improve egg and embryo quality 

• Increase IVF success rates 

• Reduce the risk of ovarian hyperstimulation syndrome 

One study showed that PCOS women who took myo-inositol + folic acid during IVF were 3x more likely to get pregnant! 

3. Safety and Side effects 

Myo-inositol is considered a safe supplement.

 The side effects associated with Myo-inositol supplementation are rare, and usually limited to mild stomach upset in unusually high doses.  Also, there is currently no evidence to suggest that Myo-inositol supplements having negative interactions with other supplements or drugs. 

If unsure, it is still worth speaking to your doctor before taking any supplements !